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Aside from being a good source of protein, canned tuna also has a number of additional health benefits. “Canned tuna is packed with omega-3 fatty acids, which play a vital role in heart health ...
Fish is one of the healthiest foods, providing protein, healthy fats, and a wide range of rich nutrients.Oven-baked salmon filets or a seared ahi tuna steak can be delicious ways to enjoy this ...
The BRAT diet (bananas, rice, applesauce, and toast) can help over short periods of time as well. Visit Insider's Health Reference library for more advice. If you have diarrhea, food may be the ...
Isolated reports of scombroid food poisoning in humans caused by histamine present in the tissues of stale or rotten scombroid fish, usually tuna, have occurred over the years. In September 2016, authorities in Singapore intercepted canned tuna imported from Thailand after finding high levels of histamine. [12] No human cases were reported.
Another commonly eaten fish, albacore ("white tuna") has more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, you may eat up to 6 ounces (one average meal) of albacore tuna per week. Check local advisories about the safety of fish caught by family and friends in your local lakes, rivers, and coastal areas.
Hallmark symptoms of ciguatera in humans include gastrointestinal, cardiovascular, and neurological effects. [5] [6] Gastrointestinal symptoms include nausea, vomiting, and diarrhea, usually followed by neurological symptoms such as headaches, muscle aches, paresthesia, numbness of extremities, mouth and lips, reversal of hot and cold sensation, [7] [8] ataxia, vertigo, and hallucinations.
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Fats in feces can be measured over a defined time (often five days). [14] Other tests include the (13)C-mixed triglycerides test and fecal elastase , to detect possible fat maldigestion due to exocrine pancreatic insufficiency , [ 14 ] or various specific tests to detect other causes of malabsorption such as celiac disease .
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