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  2. 21 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

    www.aol.com/lifestyle/21-easy-weight-loss...

    Creamy Lemon & Dill Skillet Chicken. This creamy lemon and dill skillet chicken recipe is a true crowd-pleaser and makes for a perfect weeknight dinner. Chicken cutlets cook quickly, taking this ...

  3. Make the Best-Ever Baked Salmon in Just 20 Minutes - AOL

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    Meet your new go-to salmon recipe! This baked fish is seasoned with a mustard, honey, and lemon marinade and cooked in the oven until tender and flaky. Make the Best-Ever Baked Salmon in Just 20 ...

  4. Salmon with Olive Caper Relish Is A Healthy Weeknight Dinner

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    Directions. Preheat the oven to 400˚. For the relish: Combine the tomatoes, olives, red onion, parsley, capers, orange zest, ¾ teaspoon salt and ¼ teaspoon pepper in a large bowl. Toss, then ...

  5. Fish steak - Wikipedia

    en.wikipedia.org/wiki/Fish_steak

    A fish steak, alternatively known as a fish cutlet, is a cut of food fish which is perpendicular to the spine and can either include the bones or as boneless meat. [1] Fish steaks can be contrasted with fish fillets, which are cut parallel to either side of the spine and do not include any large bones. Fish steaks can be made with the skin on ...

  6. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine, this technique was invented and popularized by chef Paul Prudhomme. [1] The food is dipped in melted butter and then sprinkled with a mixture of herbs and spices, usually some combination of thyme, oregano, chili pepper ...

  7. Fillet (cut) - Wikipedia

    en.wikipedia.org/wiki/Fillet_(cut)

    Fillet (cut) Fillets of dory, a type of fish. A fillet or filet (UK: / ˈfɪlɪt /, US: / fɪˈleɪ /; from the French word filet, pronounced [filɛ]) is a boneless cut or slice of meat or fish. The fillet is often a prime ingredient in many cuisines, and many dishes call for a specific type of fillet as one of the ingredients.

  8. This easy salmon dish is delicious and super easy with ... - AOL

    www.aol.com/easy-salmon-dish-delicious-super...

    Thinner salmon filets from the tail portion must be cooked very quickly at a high heat to avoid overcooking. Then pop the fish in a low oven to finish cooking very gently while you make the sauce.

  9. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Salmon sashimi. Salmon is a common food fish classified as an oily fish [ 1 ] with a rich content of protein and omega-3 fatty acids. [ 2 ] Norway is a major producer of farmed and wild salmon, accounting for more than 50% of global salmon production. Farmed and wild salmon differ only slightly in terms of food quality and safety, with farmed ...

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