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These high-protein, high-fiber casserole recipes, ... but ground turkey or ground meat substitute would work well too. ... it certainly makes for an easy and scrumptious weeknight dinner. View Recipe.
Leaner sources like ground turkey can offer similar protein counts with less fat. Nutrition: 780 calories, 33.6 grams of protein Get the recipe for Creamy Taco Soup
21 High-Fiber Soup Recipes for Dinner 1. Caldo verde: Portuguese potato and kale soup ... The turkey adds lean protein, the barley adds fiber-filled carbohydrates, and the celery, carrots, and ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Dinner can be as easy as 1-2-3, with these simple recipes! These four- and five-star dishes are made with only three easy steps for a straightforward ...
Cover it in cheese, of course. This casserole combines broccoli for a healthy dose of fiber, iron, and vitamins C and K. Add lean protein in the form of diced chicken. It’s ready in under 30 ...
Nutrition (Per Serving): Calories: 225 Fat: 4 g (Saturated Fat: 1 g) Sodium: 720 mg Protein: ~20 g. A classic chicken noodle soup recipe can be an easy way to get a protein boost. With shredded ...
Liz Moody/Healthier Together. Time Commitment: 1 hour and 10 minutes Why We Love It: vegan, gluten free, beginner-friendly Lentils are one of our go-tos for a meatless main that still has tons of ...
Nutrition (Per serving): Calories: 292 Fat: 24 g (Saturated Fat: 12 g) Sodium: 670 mg Fiber: 0 g Sugar: 1 g Protein: 16 g. Eggs baked with prosciutto, cream, butter, and Parmesan cheese—sign us ...