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  2. CrossFit Games - Wikipedia

    en.wikipedia.org/wiki/CrossFit_Games

    The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.

  3. Tia-Clair Toomey - Wikipedia

    en.wikipedia.org/wiki/Tia-Clair_Toomey

    58 kg. Tia-Clair Toomey-Orr (born 22 July 1993) [3] is an Australian weightlifter and CrossFit Games athlete. After winning her seventh title at the 2024 CrossFit Games, Toomey has more title wins than any other athlete in the history of the sport. [4] She also won the gold medal in the women's 58 kg (128 lb) Weightlifting event at the 2018 ...

  4. 2018 CrossFit Games - Wikipedia

    en.wikipedia.org/wiki/2018_CrossFit_Games

    2018 CrossFit Games. The 2018 CrossFit Games was the 12th CrossFit Games and held on August 1–5, 2018, at the Alliant Energy Center in Madison, Wisconsin, United States. [1] The men's competition was won by Mathew Fraser, the women's by Tia-Clair Toomey, and CrossFit Mayhem Freedom won the Affiliate Cup. [2]

  5. These are the best CrossFit moves you seriously need in your ...

    www.aol.com/lifestyle/2015-09-09-these-are-the...

    CrossFit, known by some as the fitness world's most famous cult, is arguably one of the toughest fitness companies known to man.Famously known for its high-intensity interval training, Olympic ...

  6. 2021 CrossFit Games - Wikipedia

    en.wikipedia.org/wiki/2021_CrossFit_Games

    Individual competitions. The CrossFit Games are held in Madison, Wisconsin, from July 28 to August 1, 2021. Athletes competed in person, but an online contingency plan was also put in place as an alternative should it be necessary. [29] For the individual events, 40 men and 40 women qualified for the individual events at the Games, but three ...

  7. This Simple Guide Shows You Exactly How To Build Muscle After 50

    www.aol.com/simple-guide-shows-exactly-build...

    Focus on key muscle groups like legs, back, and core as you build up your routine. Target each muscle group with at least 2 to 3 exercises per session. To build muscle, perform 6 to 12 reps of 3 ...

  8. 2020 CrossFit Games - Wikipedia

    en.wikipedia.org/wiki/2020_CrossFit_Games

    Saturday, October 24, 2020. First three events held at Morgan Hill Sports Complex, last event at CrossFit Ranch. Event 6: Toes-to-Bar/Lunge – 30-20-10 rep scheme of toes-to-bars and kettlebell lunges. Event 7: Snatch Speed Triple – weightlifting speed ladders (Women 145 to 185 lb. / Men 225 to 285 lb.) Event 8: Bike Repeater – 10 rounds ...

  9. 2022 CrossFit Games - Wikipedia

    en.wikipedia.org/wiki/2022_CrossFit_Games

    The 2022 CrossFit Games is the 16th iteration of the annual competition in the sport of CrossFit held from August 3 to August 7, 2022, in Madison, Wisconsin. [1][2] Both Justin Medeiros and Tia-Clair Toomey repeated their 2021 win in their respective men's and women's competitions, [3] while CrossFit Mayhem Freedom won the team competition. [4]

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