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The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...
The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen , a McDonald's franchise owner in a predominantly Catholic neighborhood in Cincinnati, Ohio , [ 4 ] [ 5 ] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on ...
570 calories, 18g protein, 55g carbs (2g fiber, 9g sugar), 30g fat, 1,275mg sodium. 7. Captain D’s Giant Fish Sandwich. Captain D’s Giant Fish Sandwich is excessive. The sandwich houses about ...
Per serving: 390 calories, 19 g fat (4 g sat fat), 580 mg sodium, 39 g carbs, 2 g fiber, 5 g sugar (4 g added sugars), 16 g protein McDonald's Best Happy Meal: 4-Piece Chicken McNuggets
45 mg (15%) † Percentages estimated using US recommendations for adults, [2] except for potassium, which is estimated based on expert recommendation from the National Academies. [3] Source: [1] The McChicken is a chicken burger sold by the international fast food restaurant McDonald's. [4] It consists of a toasted wheat bun, a breaded patty ...
Available nationally by the mid-1970s, advertising featured the tag line The Genuine Burger King Fish-steak Sandwich. [ 4][ 5] It was a small sized fish sandwich made with Tartar sauce and lettuce on a sesame-seed bun. [ 6][ 7] Starting in 1978, the sandwich was reformulated with a long bun and was renamed the "Long Fish Sandwich" as part of ...
4. Sausage McMuffin. McDonald's. Per serving: 400 calories, 26 g fat (10 g saturated fat, 0.5 g trans fat), 760 mg sodium, 29 g carbs (2 g fiber, 2 g sugar), 14 g protein. The sodium in the ...
An earlier version of the BK Big Fish Sandwich. Burger King and its Australian franchise Hungry Jack's have had a variety of fish sandwiches in their product portfolio since 1975. The Whaler sandwich was the first iteration, designed to compete with rival burger-chain McDonald's Filet-O-Fish sandwich.