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  2. Optical glass - Wikipedia

    en.wikipedia.org/wiki/Optical_glass

    Optical glass refers to a quality of glass suitable for the manufacture of optical systems such as optical lenses, prisms or mirrors.Unlike window glass or crystal, whose formula is adapted to the desired aesthetic effect, optical glass contains additives designed to modify certain optical or mechanical properties of the glass: refractive index, dispersion, transmittance, thermal expansion and ...

  3. Prism correction - Wikipedia

    en.wikipedia.org/wiki/Prism_correction

    Prism dioptres. Prism correction is commonly specified in prism dioptres, a unit of angular measurement that is loosely related to the dioptre. Prism dioptres are represented by the Greek symbol delta (Δ) in superscript. A prism of power 1 Δ would produce 1 unit of displacement for an object held 100 units from the prism. [2]

  4. Glasses - Wikipedia

    en.wikipedia.org/wiki/Glasses

    Glasses, also known as eyeglasses and spectacles, are vision eyewear with clear or tinted lenses mounted in a frame that holds them in front of a person's eyes, typically utilizing a bridge over the nose and hinged arms, known as temples or temple pieces, that rest over the ears.

  5. Found: The Best Full-Body Workout You Can Do With Zero ... - AOL

    www.aol.com/lifestyle/found-best-full-body...

    How to: Lie facedown with arms bent 90 degrees, elbows in line with shoulders, all four limbs and forehead on floor. Contract core and squeeze glutes to lift head, chest, arms, and legs a few ...

  6. Optical coating - Wikipedia

    en.wikipedia.org/wiki/Optical_coating

    Optical coating. An optical coating is one or more thin layers of material deposited on an optical component such as a lens, prism or mirror, which alters the way in which the optic reflects and transmits light. These coatings have become a key technology in the field of optics. One type of optical coating is an anti-reflective coating, which ...

  7. The Best 20-Minute Bodyweight Workout You Can Do Anywhere - AOL

    www.aol.com/best-20-minute-bodyweight-workout...

    Keep core engaged and tailbone tucked under. Hold for 30 seconds. That’s 1 set. Superman With Legs Down. How to: Lie facedown with arms bent 90 degrees, elbows in line with shoulders, all four ...

  8. Hypertrophy Training Is The Answer If You Want Toned ... - AOL

    www.aol.com/hypertrophy-training-answer-want...

    Sample Workout (Full-Body) Block 1: Strength Training (Compound Exercises) Squats: 4 sets of 5 reps. Deadlifts: 4 sets of 4 reps. Overhead Press: 3 sets of 5 reps. Pullups: 3 sets of 5 reps. Block ...

  9. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout." [citation needed] In 1982, a series of segments aired in the U.S. on Showtime as unscheduled filler in between features, and ...