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  2. What's the healthiest part of the chicken to eat? - AOL

    www.aol.com/lifestyle/whats-healthiest-part...

    Brining or marinating chicken breast, choosing bone-in breasts and allowing the meat to rest for about 15 minutes after cooking are all ways to help retain more moisture.

  3. Blade steak - Wikipedia

    en.wikipedia.org/wiki/Blade_steak

    Raw blade steak, showing the gristly fascia membrane down the middle. The steaks are cross-cut from the top blade subprimal, also known as Infraspinatus. [1] It is becoming more popular and profitable to abstain from cross cutting the top blade and instead produce flat iron steaks which is cut with the grain and eliminates the connective tissue that runs down the middle of this steak.

  4. I'm a professional chef. Here are the best ways to prepare ...

    www.aol.com/im-professional-chef-best-ways...

    The trip-tip is cut from the bottom of the sirloin and is shaped like a triangle. It's perfect for marinating and grilling but should be cooked to medium and sliced against the grain to be truly ...

  5. Butterflying - Wikipedia

    en.wikipedia.org/wiki/Butterflying

    Butterflying is a way of preparing meat, fish, or poultry for cooking by cutting it almost in two, but leaving the two parts connected; it is then often boned and flattened. [1] Spatchcocking is a specific method for butterflying poultry that involves removing the backbone, and spatchcock as a noun may refer to a bird prepared in that way.

  6. How to Cut Steak Against the Grain — and Why It Matters - AOL

    www.aol.com/cut-steak-against-grain-why...

    How to identify the grain of a steak. The best way to identify the direction of the grain on a steak is to look at it raw. Depending on the cut, the parallel lines will be quite obvious or ...

  7. Meat on the bone - Wikipedia

    en.wikipedia.org/wiki/Meat_on_the_bone

    Boneless chicken breasts may be lower in fat and a better source of protein. [25] [26] Typically, boneless chicken wings are not made from actual wings but from chicken breasts. Real wings have skin, bone, and cartilage, which may make separating it from the bone harder than simply cooking the meaty breast. [27]

  8. Flat iron steak - Wikipedia

    en.wikipedia.org/wiki/Flat_iron_steak

    Calkins and Johnson found that, while cutting out the tissue did result in a thin cut of beef, it plumped up well when cooked. The NCBA started promoting flat iron steak in 2001 and in the early 2000s Applebee's put it on the menu, and the Kroger grocery store chain started carrying the cut in 2006. In 2012, sales of flat iron steak brought in ...

  9. Here's why you should stop eating chicken breasts with 'white ...

    www.aol.com/news/2017-02-03-chicken-breasts...

    According to the National Chicken Council, the birds head to market at an average of over 6 pounds in just 47 days. Back in the 50's, it would take 70 days for them to reach half that weight.