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Using the flat side of a meat mallet, pound pork to 1/4 inch thick; season with salt and pepper Whisk together eggs, Dijon and garlic powder in a shallow dish. Place cracker crumbs in another ...
If you're on the hungrier side, scale up the 6-ounce Choice Sirloin steak to an 8-ounce portion. The two extra ounces of meat only add 70 calories and 2 grams of fat. 4 Steaks to Avoid
The pork tenderloin sandwich is also usually served on a bun. [5] There is a grilled variant of the pork tenderloin that omits the breading and grills the tenderloin instead of deep frying it. A pork tenderloin sandwich is traditionally prepared from a thinly sliced piece of pork loin, hammered thin with a meat mallet .
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Chicken-fried steak (also known as country-fried steak) is an American breaded cutlet dish that may have originated with German and Austrian immigrants to Texas in the 19th century. [1] It is a piece of beef steak (tenderized cubed steak) coated with seasoned flour and fried. It is associated with Southern U.S. cuisine.
The recipe for what we now know as chicken-fried steak was included in many regional cookbooks by the late 19th century. [2] The Oxford English Dictionary 's earliest attestation of the term "chicken-fried steak" is from a restaurant advertisement in the 19 June 1914 edition of the Colorado Springs Gazette newspaper.
Cube steak or cubed steak is a cut of beef, usually top round or top sirloin, tenderized and flattened by pounding with a meat tenderizer. The name refers to the shape of the indentations left by that process (called "cubing"). [1] This is the most common cut of meat used for the American dish chicken-fried steak.
In a medium bowl, whisk the soy sauce with the whiskey, honey, ginger, white pepper, sesame oil, cinnamon and nutmeg. Pour the marinade over the ribs and turn to coat. Cover and refrigerate for 4 ...