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  2. Ipomoea aquatica - Wikipedia

    en.wikipedia.org/wiki/Ipomoea_aquatica

    Ipomoea aquatica, widely known as water spinach, is a semi-aquatic, tropical plant grown as a vegetable for its tender shoots. I. aquatica is generally believed to have been first domesticated in Southeast Asia. It is widely cultivated in Southeast Asia, East Asia, and South Asia. It grows abundantly near waterways and requires little to no ...

  3. Nymphaeaceae - Wikipedia

    en.wikipedia.org/wiki/Nymphaeaceae

    There is also evidence that water lilies were used as cultural entheogenic. Some interpretations of ritual scenes drawn out by the Maya have been blood being extracted from perforated body parts. However, more close examinations show that this is instead a liquid flowing directly from water lily flowers that were on the heads of certain gods. [36]

  4. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Edible nuts and seeds – Nut is a fruit composed of a hard shell and a seed, where the hard-shelled fruit does not open to release the seed (indehiscent). In a culinary context, a wide variety of dried seeds are often called nuts, but in a botanical context, only ones that include the indehiscent fruit are considered true nuts. The translation ...

  5. 14 high-fiber vegetables that have major gut health benefits

    www.aol.com/news/14-high-fiber-vegetables-major...

    One medium artichoke contains 7 grams of fiber, Linsenmeyer says, including a type of prebiotic fiber called inulin. On top of that, artichokes also provide plant-based protein, antioxidants and ...

  6. Watercress - Wikipedia

    en.wikipedia.org/wiki/Watercress

    Watercress is 95% water and has low contents of carbohydrates, protein, fat, and dietary fiber. A 100-gram serving of raw watercress provides 46 kilojoules (11 kilocalories), is particularly rich in vitamin K (238% of the Daily Value , DV), and contains significant amounts of vitamin A , vitamin C , riboflavin , vitamin B 6 , calcium , and ...

  7. List of vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetables

    This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.

  8. This Is The Healthiest Vegetable In The World, According To ...

    www.aol.com/healthiest-vegetable-world-according...

    Do any other vegetables come close? Yep—Chinese cabbage and chard come in second and third, respectively, on the CDC's list of healthiest fruits and vegetables. Chinese cabbage scored 91.99 ...

  9. Tuber - Wikipedia

    en.wikipedia.org/wiki/Tuber

    The stolons are easily recognized when potato plants are grown from seeds. As the plants grow, stolons are produced around the soil surface from the nodes. The tubers form close to the soil surface and sometimes even on top of the ground. When potatoes are cultivated, the tubers are cut into pieces and planted much deeper into the soil.