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2. Find Out Why Mothers Are Obsessed With This Natural Hydration ...

   www.aol.com/why-mothers-obsessed-natural...

   If you don’t, allow us to explain: MomTok is the corner of TikTok dominated by pregnant women and mothers, getting real (and often getting funny) about all the highs and lows of motherhood.

3. Learn the 10 Key Signs and Symptoms of Dehydration (and ... - AOL

   www.aol.com/learn-10-key-signs-symptoms...

   Although the most common recommendation is to drink 8 glasses ... as well as pregnant and breastfeeding women. ... I make my hydrating beverage to enjoy at home using: ½ cucumber, sliced, 1 lemon ...

4. How to Actually Stay Hydrated - AOL

   www.aol.com/lifestyle/actually-stay-hydrated...

   The AI for fluid is 2.7L/day (91 fluid ounces, or about 11 cups) for women and 3.7L/day for men (125 fluid ounces, or about 15 cups). ... For a hydrating drink, Lexi Moriarty, a sports dietitian ...

5. Prenatal nutrition - Wikipedia

   en.wikipedia.org/wiki/Prenatal_nutrition

   Women with a high pre-pregnancy weight are classified as overweight or obese, defined as having a BMI of 25 or above. [3] Women with BMI between 25 and 29.9 are in the overweight category and should gain between 7.0 and 11.5 kilograms in total, corresponding to approximately 0.28 kilogram each week during the second and third trimesters. [3]

6. Pocari Sweat - Wikipedia

   en.wikipedia.org/wiki/Pocari_Sweat

   Pocari Sweat (Japanese: ポカリスエット, Pokari Suetto) is a Japanese sports drink, manufactured by Otsuka Pharmaceutical.It was launched in 1980, and is mostly well known across Asia and the Middle East; [1] it is also available in East Asia, Southeast Asia, Australia, Mexico [2] and the United States.

7. Nutrition and pregnancy - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_pregnancy

   During pregnancy, a woman's mass increases by about 12 kg (26 lb). [39] The European Food Safety Authority recommends an increase of 300 mL per day compared to the normal intake for non-pregnant women, taking the total adequate water intake (from food and fluids) to 2,300 mL, or approximately 1,850 mL/ day from fluids alone. [40]