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  2. Ligamentous laxity - Wikipedia

    en.wikipedia.org/wiki/Ligamentous_laxity

    Ligamentous laxity or ligament laxity can appear in a variety of ways and levels of severity. In most people, ligaments (which are the tissues that connect bones to each other) are naturally tight in such a way that the joints are restricted to 'normal' ranges of motion. This creates normal joint stability.

  3. Medial collateral ligament - Wikipedia

    en.wikipedia.org/wiki/Medial_collateral_ligament

    The medial collateral ligament (MCL), also called the superficial medial collateral ligament (sMCL) or tibial collateral ligament (TCL), [1] is one of the major ligaments of the knee. It is on the medial (inner) side of the knee joint and occurs in humans and other primates. Its primary function is to resist valgus (inward bending) forces on ...

  4. Medial patellofemoral ligament - Wikipedia

    en.wikipedia.org/wiki/Medial_patellofemoral_ligament

    Initially, patients have their knees immobilized for the ligament to heal. Physical therapy is often prescribed as a nonsurgical treatment of a tear, in which functional rehabilitation and range of motion exercises that focus primarily on the hips, gluteal muscles, and quadriceps are used to strengthen the muscles surrounding the knee. During ...

  5. Medial knee injuries - Wikipedia

    en.wikipedia.org/wiki/Medial_knee_injuries

    Medial knee injuries (those to the inside of the knee) are the most common type of knee injury. [1] The medial ligament complex of the knee consists of: [2] superficial medial collateral ligament (sMCL), also called the medial collateral ligament (MCL) or tibial collateral ligament; deep medial collateral ligament (dMCL), or mid-third medial ...

  6. Posterolateral corner injuries - Wikipedia

    en.wikipedia.org/wiki/Posterolateral_Corner_Injuries

    Injuries to the PLC often occur in combination with other ligamentous injuries to the knee; most commonly the anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL). [2] As with any injury , an understanding of the anatomy and functional interactions of the posterolateral corner is important to diagnosing and treating the injury.

  7. Knee examination - Wikipedia

    en.wikipedia.org/wiki/Knee_examination

    The tibia is then pulled forward. If there is 6 to 8 millimeters of laxity, with no definitive resistance when the knee is pulled, then the test is positive thus raising concern for a torn anterior cruciate ligament. A large collection of blood in the knee can be associated with bony fractures and cruciate ligament tear. [1] [2]

  8. How to strengthen your pelvic floor, according to an expert - AOL

    www.aol.com/strengthen-pelvic-floor-according...

    "Kegels only work for a subset of patients whose weak pelvic floor is due to laxity of the muscles, as opposed to tightness of the muscles," Bahlani says. She only advises about 20% of her ...

  9. Genu recurvatum - Wikipedia

    en.wikipedia.org/wiki/Genu_recurvatum

    Inherent laxity of the knee ligaments; Weakness of biceps femoris muscle; Instability of the knee joint due to ligaments and joint capsule injuries; Inappropriate alignment of the tibia and femur; Malunion of the bones around the knee; Weakness in the hip extensor muscles; Gastrocnemius muscle weakness (in standing position)

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