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Place the seeds on a baking sheet and top with the sweet or savory spices. Give them a good mix to make sure the seeds are evenly coated. Roast in the oven for 10-15 minutes.
To roast the seeds, toss the dried seeds with oil and salt, a cinnamon and sugar combination, or a flavoring of your choice. Spread the seeds on a cookie or baking sheet and toast them in the oven ...
Make pumpkin seed butter: For a nut-free alternative to peanut butter, turn roasted pepitas into butter. Add them to a food processor with oil and salt, then blend until smooth and creamy.
Instead, I roasted them and realized that crispy, baked pumpkin seeds are super easy to make! The best part is, pumpkin seeds are packed with nutrients. This roasted pumpkin seeds recipe makes 2 cups.
The month of October brings with it the promise of all things pumpkin, and then concludes with the spooky (and sweet) Halloween holiday. Of course, the Jack-o-lantern is an integral part of ...
Remove the seeds from the pumpkin and rinse in a colander under cold water, pulling away the pulp. Spread the rinsed seeds out on an unlined baking sheet. Roast the seeds until they are dry, 30 to ...
The seeds can be roasted with a good deal of the pulp still attached — it will caramelize in the oven and become sticky and sweet. But if you want to make sure all of the pulp is rinsed off, use ...
Pumpkin seeds also contain proteins linked to a reduced risk for certain cancers, particularly breast cancer. Try mixing pumpkin puree into smoothies , oatmeal and pancakes, or add roasted pumpkin ...
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