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  2. Angry Cognitions Scale - Wikipedia

    en.wikipedia.org/wiki/Angry_Cognitions_Scale

    The Angry Cognitions Scale (ACS) is a psychometric measure of how anger is acted out. It measures cognitive processes and their relation to attributes of anger, including misattributing causation, overgeneralizing, catastrophizing, demandingness, inflammatory labeling, and adaptive processes.

  3. Why Are You So Angry? And What to Do About It - AOL

    www.aol.com/lifestyle/why-angry-040000459.html

    The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

  4. Values scale - Wikipedia

    en.wikipedia.org/wiki/Values_scale

    The actual directions are as follows: “Rank each value in its order of importance to you. Study the list and think of how much each value may act as a guiding principle in your life.” [9] The Rokeach Value Survey has been criticized because people are often not able to rank each value clearly. Some values may be equally important, while ...

  5. Rage (emotion) - Wikipedia

    en.wikipedia.org/wiki/Rage_(emotion)

    The word "rage" is from c. 1300, meaning "madness, insanity; a fit of frenzy; rashness, foolhardiness, intense or violent emotion, anger, wrath; fierceness in battle ...

  6. Cognitive restructuring - Wikipedia

    en.wikipedia.org/wiki/Cognitive_restructuring

    Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, [1] such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, [1] and emotional reasoning, which are commonly associated with many mental health disorders. [2]

  7. I-message - Wikipedia

    en.wikipedia.org/wiki/I-message

    In interpersonal communication, an I-message or I-statement is an assertion about the feelings, beliefs, values, etc. of the person speaking, generally expressed as a sentence beginning with the word I, and is contrasted with a "you-message" or "you-statement", which often begins with the word you and focuses on the person spoken to.

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  9. You wouldn't like me when I'm angry - Wikipedia

    en.wikipedia.org/wiki/You_wouldn't_like_me_when_I...

    You wouldn't like me when I'm angry may refer to: a catchphrase of the Hulk , a comic book character "Youwouldn'tlikemewhenI'mangry", a 2014 song by Thom Yorke