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  2. Is butter or margarine healthier? There's 1 major ... - AOL

    www.aol.com/news/butter-margarine-healthier...

    We now eat about 6 pounds of butter per year. ... (less) saturated fat than butter — about 90 calories and 4 grams of saturated fat per tablespoon,” she says.

  3. I've been a chef for over 10 years. Here are 10 tips ... - AOL

    www.aol.com/news/ive-chef-over-10-years...

    By comparison, a tablespoon of butter is roughly 100 calories and 11 grams of fat. This story was originally published on December 6, 2022, and most recently updated on Janury 23, 2025. Read the ...

  4. 3 nourishing recipes to cut down on ultra-processed food in 2025

    www.aol.com/news/3-nourishing-recipes-cut-down...

    250 grams smooth peanut butter. 100 grams ground almonds. 100 grams porridge oats. 6 tablespoons maple syrup. 1 teaspoon vanilla extract. A little pinch of sea salt. For the chocolate layer.

  5. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Butter may be measured by either weight (1 ⁄ 4 lb) or volume (3 tbsp) or a combination of weight and volume (1 ⁄ 4 lb plus 3 tbsp); it is sold by weight but in packages marked to facilitate common divisions by eye. (As a sub-packaged unit, a stick of butter, at 1 ⁄ 4 lb [113 g], is a de facto measure in the US.)

  6. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    Use a one-to-one ratio to swap tahini for butter in a baked good. ... compared to 225 calories and 6 grams of saturated fat in the same amount ... One tablespoon of nori furikake has 85 milligrams ...

  7. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Solid and melted butter. Butter is a dairy product made from the fat and protein components of churned cream. It is a semi-solid emulsion at room temperature, consisting of approximately 80% butterfat. It is used at room temperature as a spread, melted as a condiment, and used as a fat in baking, sauce-making, pan frying, and other cooking ...

  8. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    6.2–16.8 [43] butter 2–7 ... (as compared with 1.5 grams per tablespoon of ... with a large serving of fries typically having about 6 grams of trans fat until ...

  9. The 15 Healthiest Fast Food Desserts, According to ... - AOL

    www.aol.com/15-healthiest-fast-food-desserts...

    6 grams of fat. 26 grams sugar. 6 grams protein ... "A double chocolate cookie for 300 calories sounds like a winner to me—the fat content here is about the same as two tablespoons peanut butter ...