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This is a list of soul foods and dishes.Soul food is the ethnic cuisine of African Americans that originated in the Southern United States during the era of slavery. [1] It uses a variety of ingredients and cooking styles, some of which came from West African and Central African cuisine brought over by enslaved Africans while others originated in Europe.
Soul food recipes are popular in the South due to the accessibility and affordability of the ingredients. [217] [43] Scholars have said that while white Americans provided the material supplies for soul food dishes, the cooking techniques found in many of the dishes have been visibly influenced by the enslaved Africans themselves. [44]
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Grandbaby Cakes. Time Commitment: 1 hour Why We Love It: vegetarian, special occasion-worthy, kid-friendly This family recipe leans on a cast-iron skillet for crispy edges and a moist, buttery ...
Montreal-style smoked meat, Montreal smoked meat or simply smoked meat in Quebec (French: viande fumée or even bœuf mariné: Literally “marinated beef”) [1] is a type of kosher-style deli meat product made by salting and curing beef brisket with spices. The brisket is allowed to absorb the flavours over a week.
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Barbacoa, a form of slow cooking, often of an animal head, a predecessor to barbecue; Bulgur wheat, with vegetables or meat [7] Broken rice, which is often cheaper than whole grains and cooks more quickly; Bubble and squeak, a simple British dish, cooked and fried with potatoes and cabbage mixed together
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