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Coconut water. If you've just had a hard workout and are looking for a flavorful way to replace some electrolytes, Gentile recommends coconut water. ... swapping in diet soda is an obvious way to ...
It’s also important to consider what else your diet soda might be replacing. Dan DeBaun, a 32-year-old public relations manager in Minnetonka, Minn., uses diet soda as a tool to cut back on alcohol.
Whether for weight loss or to just get healthier, IFIC’s 2021 Annual Food and Health Survey revealed that 40% of people between the ages of 18 and 80 said
Sprite Zero Sugar (also known as Diet Sprite or Sprite No Sugar, and known as simply Sprite in the Netherlands [1] and Ireland [2]) is a colorless, lemon-lime soft drink produced by The Coca-Cola Company. It is a sugar-free variant of Sprite, and is one of the drinks in Coca-Cola's "Zero Sugar" lineup.
Lemon-Lime flavored diet soda; sold for a time in the 1970s alongside other diet drinks using the Tab name. This is a predecessor to Sprite Zero, by which it likely was replaced. [11] Tab Black Cherry 1970s Black-Cherry flavored diet soda; sold for a time in the 1970s alongside other diet drinks using the Tab name. [11] Tab Root Beer 1970s
Sweetened drinks like soda add lots of extra calories without satisfying hunger, so instead, quench your thirst with water, low-fat milk, or small portions of 100% fruit juice.
Dr. Enuf is fortified with several water-soluble vitamins. Its marketing slogan is "Enuf is Enough!" Dr. Enuf's origins date back to 1949, when a Chicago businessman named William Mark Swartz was urged by coworkers to formulate a soft drink fortified with vitamins as an alternative to sugar sodas full of empty calories .
Water is the top expert-recommended choice to stay hydrated, while seltzer, green tea, black coffee and protein shakes can also help support hydration, metabolism and nutrient intake. As always ...