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Jerky Orange-marinated beef jerky Meat drying to make jerky. Gandhola Monastery, Lahaul, India. Jerky or "charqui" is lean trimmed meat cut into strips and dehydrated to prevent spoilage. Normally, this drying includes the addition of salt to prevent bacteria growth. The word "jerky" derives from the Quechua word ch'arki which means "dried ...
Turkey jerky is another great low-calorie snack, with 60 calories per serving, specifically jerky sticks because they are single-serve and portable, says Zinn. They also have 6 grams of protein ...
Jerky: Jerky in all forms—beef, turkey, salmon or even plant-based—is a road-trip superstar. But it’s high in sodium (and salt equals bloat) and easy to overeat, so keep an eye on portions. 2.
Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy omega-3 fatty acids than other types of beef. Amazon
Electric Food Dehydrator: Make apple chips, dried bananas, turkey jerky, beef jerky and more. [13] Popeil Pocket Fisherman: A handheld folding fishing rod and reel preloaded with fishing line. [14] Solid Flavor Injector: Used to inject solid ingredients into meat or other foods.
Jerky, meat that has been trimmed of fat, cut into strips, marinated, and dried or smoked. Kawaab, air-dried, spiced meat of the Hyderabadi community of India. Kilishi, a dried, spicy Nigerian meat. Coated with a peanut sauce as well as other spices. Kuivaliha, air-dried salted meat (often reindeer) of northern Finland.
1. Make the Marinade: In a saucepan, boil the coffee, Coca-Cola and star anise until reduced by half, 10 minutes; pour into a large bowl and let cool to room temperature, stirring often.
Oberto continued to grow through the 1960s with the production of its flagship beef jerky product and introduction of the product at Safeway stores in 1967. Safeway was the first national grocery chain to carry Oberto jerky. [8] [9] In 1990, Laura Oberto joined her father in a leadership role and became the co-chairman of the company.
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