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Tired all the time: there’s a range of reasons you may feel constantly sleepy, but it’s important to identify the cause and try to counteract it (Getty) It’s that time of year again.
A study finds that we feel better in the morning — and at our lowest around midnight. (Getty Images) ... (i.e., depressive and/or anxiety symptoms), life satisfaction, a sense of life being ...
Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go." The Good News: With God's love behind you, there is no need to be frightened in the face of stress ...
A young girl looking worried. Worry is a category of perseverative cognition, i.e. a continuous thinking about negative events in the past or in the future. [3] As an emotion "worry" is experienced from anxiety or concern about a real or imagined issue, often personal issues such as health or finances, or external broader issues such as environmental pollution, social structure or ...
A man taking a nap in the spring. Springtime lethargy is the state of fatigue, lowered energy, or depression associated with the onset of spring. Such a state may be caused by a normal reaction to warmer temperatures, or it may have a medical basis, such as allergies or reverse seasonal affective disorder. [1]
Anxiety is a feeling of uneasiness and worry, usually generalized and unfocused as an overreaction to a situation that is only subjectively seen as menacing. [6] It is often accompanied by muscular tension, [7] restlessness, fatigue, inability to catch one's breath, tightness in the abdominal region, nausea, and problems in concentration.
Respondents had lower levels of loneliness, depression and anxiety symptoms in other seasons, and had higher levels of happiness, life satisfaction, and feeling that life was worthwhile.
How to Stop Worrying and Start Living is a self-help book by Dale Carnegie first printed in 1948. Carnegie says in the preface that he wrote it because he "was one of the unhappiest lads in New York". He said that he made himself sick with worry because he hated his position in life, which he credits for wanting to figure out how to stop worrying.