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The tomato (US: / t ... In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Avocados and Tomatoes. The fatty acids and fiber found in avocados keep you full for longer.
This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.
Calories: 322. Carbs: 17 grams (g) Dietary Fiber: 14 g. Protein: 4 g. ... tomatoes, and avocado slices. Top with herbs (like chives) for added flavor and texture. One sweet potato contains about: ...
Tomato soup is a soup with tomatoes as the primary ingredient. It can be served hot or cold, and may be made in a variety of ways. [ 1 ] It may be smooth in texture, and there are also recipes that include chunks of tomato, cream , chicken or vegetable stock , vermicelli , chunks of other vegetables and meatballs.
It has a thin, crispy crust topped with organic tomatoes, creamy mozzarella, parmesan and basil. ... 340 calories and only 1 gram of added sugar per serving, it’s a well-balanced choice. It's ...
The cherry tomato is a type of small round tomato believed to be an intermediate genetic admixture between wild currant-type tomatoes and domesticated garden tomatoes. [2] Cherry tomatoes range in size from a thumbtip up to the size of a golf ball , and can range from spherical to slightly oblong in shape.