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Just enter your age, height, weight, gender, activity level, and goal weight to calculate a daily calorie intake that's realistic and easy to achieve. > Calorie amortization schedule. Plan your fitness training program and log your workouts with this accessible template. Use the separate tabs to plan your exercise categories, weights, and reps.
Instead of using a calculator, use Microsoft Excel to do the math! You can enter simple formulas to add, divide, multiply, and subtract two or more numeric values. Or use the AutoSum feature to quickly total a series of values without entering them manually in a formula.
Converts a number from one measurement system to another. For example, CONVERT can translate a table of distances in miles to a table of distances in kilometers. CONVERT (number, from_unit, to_unit) Number is the value in from_units to convert. From_unit is the units for number. To_unit is the units for the result.
Calculated columns in Excel tables are a fantastic tool for entering formulas efficiently. They allow you to enter a single formula in one cell, and then that formula will automatically expand to the rest of the column by itself. There’s no need to use the Fill or Copy commands.
Instead of writing your own formulas in calculated fields, you can use Show Values As to quickly present values in different ways. It also provides several new calculation options, such as % of Parent Total or % Running Total In. Tip: You can use this feature to try different calculations in a value field.
This article describes the formula syntax and usage of the LINEST function in Microsoft Excel. The LINEST function calculates the statistics for a line by using the "least squares" method to calculate a straight line that best fits your data, and then returns an array that describes the line.
Receive tips for best practices for formatting numbers as percentages and view examples of ways to calculate percentages in Excel.
PivotTables provide ways to calculate data. Learn about the calculation methods that are available, how calculations are affected by the type of source data, and how to use formulas in PivotTables and PivotCharts.
You can analyze how a single dependent variable is affected by the values of one or more independent variables. For example, you can analyze how an athlete's performance is affected by such factors as age, height, and weight.
Lists all Excel functions by their category, such as Logical functions or Text functions.
It's actually quite easy to do with a lookup function. The VLOOKUP and HLOOKUP functions, together with INDEX and MATCH, are some of the most useful functions in Excel. Note: The Lookup Wizard feature is no longer available in Excel. Here's an example of how to use VLOOKUP. =VLOOKUP (B2,C2:E7,3,TRUE)