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2. Microsoft Excel - Wikipedia

   en.wikipedia.org/wiki/Microsoft_Excel

   Excel for the web is a free lightweight version of Microsoft Excel available as part of Office on the web, which also includes web versions of Microsoft Word and Microsoft PowerPoint. Excel for the web can display most of the features available in the desktop versions of Excel, although it may not be able to insert or edit them.

3. Microsoft Office - Wikipedia

   en.wikipedia.org/wiki/Microsoft_Office

   Microsoft released the first version of Excel for the Mac OS in 1985 and the first Windows version (numbered 2.05 to line up with the Mac) in November 1987. Microsoft PowerPoint is a presentation program used to create slideshows composed of text, graphics, and other objects, which can be displayed on-screen and shown by the presenter or ...

4. Microsoft Excel Collegiate Challenge - Wikipedia

   en.wikipedia.org/wiki/Microsoft_Excel_Collegiate...

   30 individual competitors with the highest combined scores of the preliminary rounds; 5 teams with the highest combined scores of the preliminary rounds; 5 schools with the highest number of MECC signups; The final day took place on December 3, in the University of Arizona. [1] [2] [3] The final day started with two semifinal rounds. The top 8 ...

5. Can TikTok’s Viral 12-3-30 Treadmill Workout Really ... - AOL

   www.aol.com/tiktok-viral-12-3-30-164726332.html

   TikTok users claim the 12-3-30 treadmill challenge can help you lose weight. It involves using a treadmill at a 12% incline, moving at a speed of 3 mph for 30 minutes. Experts say it helps you ...

6. What is 12-3-30? The walking treadmill routine helping people ...

   www.aol.com/news/12-3-30-workout-does-203400812.html

   What is the “12-3-30” workout? Giraldo’s workout is guided by three settings on the treadmill: Incline: 12. Speed: 3 mph. Time: 30 minutes. According to Giraldo's TikTok video, she does the ...

7. A 31-day plank challenge to strengthen your core and boost ...

   www.aol.com/news/31-day-plank-challenge...

   For an added challenge, bend your left elbow and your right knee in until they touch underneath your stomach. Switch sides and repeat using your right arm and left leg. Continue alternating ...

8. Lose It! (app) - Wikipedia

   en.wikipedia.org/wiki/Lose_It!_(app)

   Lose It! is an American health and wellness mobile app developed by FitNow, Inc. The app generates calorie budgets for users by tracking weight, exercise, food and calorie intake, and personal goals, primarily to assist them in achieving weight loss .

9. This popular 30-minute workout helped 1 teacher lose 24 ... - AOL

   www.aol.com/news/popular-30-minute-workout...

   She found the 12-3-30 treadmill workout. Garcia came across the 12-3-30 workout trend on TikTok. To perform the treadmill workout, you walk at a 12% incline at three miles per hour for 30 minutes.