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  2. Microsoft Excel Collegiate Challenge - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Excel_Collegiate...

    The MECC started in 2022 and combines elements of the Financial Modeling World Cup and the Microsoft Excel World Championship, targeting college students. Contestants solve problems, in the form of case studies, using the spreadsheet software. Competitors are ranked through multiple rounds of timed competition, including an in-person final round.

  3. The 30-30-30 Method Could Help You Lose Weight. Here’s How To ...

    www.aol.com/30-30-30-method-could-110000195.html

    The 30-30-30 method can support weight loss due to several factors, Jo says. Protein intake increases satiety and reduces overall calorie intake, which is crucial for weight loss.

  4. What to know about the TikTok-famous '12-3-30 ... - AOL

    www.aol.com/news/know-tiktok-famous-12-3...

    The "12-3-30" workout, the brainchild of social media influencer Lauren Giraldo, involves walking on a treadmill for 30 minutes at a 3 mph pace and on a 12% incline. ... shared the routine again ...

  5. Can TikTok’s Viral 12-3-30 Treadmill Workout Really ... - AOL

    www.aol.com/tiktok-viral-12-3-30-164726332.html

    TikTok users claim the 12-3-30 treadmill challenge can help you lose weight. It involves using a treadmill at a 12% incline, moving at a speed of 3 mph for 30 minutes. Experts say it helps you ...

  6. Microsoft Excel - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Excel

    Microsoft released the first version of Excel for the Macintosh on September 30, 1985, and the first Windows version was 2.05 (to synchronize with the Macintosh version 2.2) on November 19, 1987. [ 101 ] [ 102 ] Lotus was slow to bring 1-2-3 to Windows and by the early 1990s, Excel had started to outsell 1-2-3 and helped Microsoft achieve its ...

  7. List of Microsoft 365 applications and services - Wikipedia

    en.wikipedia.org/wiki/List_of_Microsoft_365...

    Microsoft 365 is a family of productivity software, collaboration and cloud-based services, encompassing online services, products formerly marketed under Microsoft Office, and enterprise products and services. This list contains all the programs that are, or have been, in Microsoft Office since it was released for classic Mac OS in 1989, and ...

  8. What is 12-3-30? The walking treadmill routine helping people ...

    www.aol.com/news/12-3-30-workout-does-203400812.html

    What is the “12-3-30” workout? Giraldo’s workout is guided by three settings on the treadmill: Incline: 12. Speed: 3 mph. Time: 30 minutes. According to Giraldo's TikTok video, she does the ...

  9. Lotus 1-2-3 - Wikipedia

    en.wikipedia.org/wiki/Lotus_1-2-3

    Lotus 1-2-3 is a discontinued spreadsheet program from Lotus Software (later part of IBM).It was the first killer application of the IBM PC, was hugely popular in the 1980s, and significantly contributed to the success of IBM PC-compatibles in the business market.