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  2. Free Crack 3 - Wikipedia

    en.wikipedia.org/wiki/Free_Crack_3

    Free Crack 3 is the third and final mixtape of the Free Crack series. [1] A follow-up to the series, FC3: The Epilogue, has since been announced. The mixtape features guest appearances from Lil Herb, Future, Common, R. Kelly, Jeremih, among others.

  3. Celebrity Fit Club - Wikipedia

    en.wikipedia.org/wiki/Celebrity_Fit_Club

    Celebrity Fit Club is a reality television series that follows eight overweight celebrities as they try to lose weight for charity. Split into two competing teams of four, each week teams are given different physical challenges, and weighed to see if they reached their target weights.

  4. Forget fad diets. Here's how to lose 10 pounds the healthy way

    www.aol.com/forget-fad-diets-heres-lose...

    2. Listen to your body. Learning how to better understand your hunger and satiety is key when it comes to losing weight. I teach my clients to rate their hunger using the "hunger quotient." This ...

  5. The Biggest Loser (American TV series) - Wikipedia

    en.wikipedia.org/wiki/The_Biggest_Loser...

    Prizes range from immunity- which is exemption from elimination—to exercise equipment, phone calls home or weight prizes, which allow winners of a challenge to have a greater weight loss at the Weigh-In, or losers of a challenge to have a lower weight loss at the Weigh-In (e.g. a 6 lb weight loss would result in a 7 lb weight loss if a ...

  6. The Surprising Reason You’re Not Losing Weight Even With ...

    www.aol.com/heres-why-weight-staying-same...

    10 Reasons You're Lifting Weights But Not Losing Weight 1. You're gaining more muscle mass. ... try a healthy snack that will keep you full and support your long-term weight loss goals (think ...

  7. Will the 75 Hard challenge help you lose weight and get fit ...

    www.aol.com/finance/75-hard-challenge-help-lose...

    Instead of tackling one massive challenge that requires you to focus on diet, exercise, and self-development all at once (whew!), it’s much more manageable—and enjoyable—to focus on one ...

  8. Shaq's Big Challenge - Wikipedia

    en.wikipedia.org/wiki/Shaq's_Big_Challenge

    Shaq's Big Challenge is a reality television television show hosted by Shaquille O'Neal that debuted on ABC with its first episode on June 26, 2007, and concluded its first season on July 31, 2007. It featured Shaq's efforts to help six severely obese middle school aged children from Broward County, Florida lose weight and gain a healthy lifestyle.

  9. 11 reasons stay-at-home parents can't lose weight - AOL

    www.aol.com/article/2015/04/17/11-reasons-stay...

    Why stay-at-home parents can't lose weight. For premium support please call: 800-290-4726 more ways to reach us