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Registered dietitian Julie Andrews, M.S., R.D.N., Fellow of the Academy of Nutrition and Dietetics, and author of The MIND Diet Plan and Cookbook, reviewed the literature and notes that people who ...
The risk of dementia rises with each serving of processed red meat, but drops when replaced with healthy fats and proteins, according to a new study. Cut your risk of dementia by 20% with this ...
Eat a balanced diet — such as the Mediterranean diet — that's rich in vegetables, fruits and lean protein, particularly protein sources containing omega-3 fatty acids
A higher daily dosage of magnesium could lower the risk of developing dementia, per new research. ... And with the number of people with dementia rapidly ... more than 6,000 cognitively healthy ...
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (published as The Diet Delusion in the United Kingdom and Australia) is a 2007 book by science journalist Gary Taubes. Taubes argues that the last few decades of dietary advice promoting low-fat diets has been consistently incorrect.
In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal , whole-wheat bread , and brown rice ; 1 piece or 4 ounces (110 g).
One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...
Throughout her career as a wellness guru, Gibson falsely claimed to have been diagnosed with multiple cancer pathologies, including brain cancer, and that she was effectively managing them through diet, exercise, natural medicine, and alternative medicine therapies. She claimed she had donated significant proportions of her income and her ...