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  2. Cut your risk of dementia by 20% with this dietary change - AOL

    www.aol.com/replacing-red-meat-cuts-dementia...

    Dementia risk rose by 14% when people ate about 1 ounce of processed red meat a day ... automatically result in a healthy diet. As the study illustrates, the outcome may depend on the types of ...

  3. Is the MIND diet really best for preventing dementia? - AOL

    www.aol.com/lifestyle/mind-diet-really-best...

    Registered dietitian Julie Andrews, M.S., R.D.N., Fellow of the Academy of Nutrition and Dietetics, and author of The MIND Diet Plan and Cookbook, reviewed the literature and notes that people who ...

  4. Getting More of This Mineral Could Stave Off Dementia, New ...

    www.aol.com/lifestyle/getting-more-mineral-could...

    Nutrition and brain health experts explain if you need to add more magnesium to your diet. For some time now, research has shown the importance of certain vitamins and how they contribute to our ...

  5. This Diet Slows Aging and Lowers Dementia Risk, Study Finds - AOL

    www.aol.com/diet-slows-aging-lowers-dementia...

    The MIND diet is an overall healthy diet packed with nutrients that anyone would benefit from, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet. However, if an ...

  6. Preventive nutrition - Wikipedia

    en.wikipedia.org/wiki/Preventive_nutrition

    Preventive nutrition has been known about for a long time. The philosopher Hippocrates (460-377 BC) believed that nutrition had a significant impact on maintaining health and that the best way to prevent diseases was to "let food be your medicine and medicine be your food.” [4] Meyer-Abich (2005) also believed that nutrition was foundational to a healthy life. [7]

  7. Prevention of dementia - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_dementia

    The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...

  8. What's the No. 1 best food to boost your brain health? A ...

    www.aol.com/news/dietitian-shares-no-1-food...

    One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...

  9. A change in diet may stave off dementia even among people ...

    www.aol.com/news/change-diet-may-stave-off...

    A diet that is rich in seafood, fruit, vegetables, nuts and olive oil may lower the risk of dementia, a new study suggests. An analysis of data from more than 60,000 seniors revealed that choosing ...