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Dive into our reviews of various yoga books. Whether you’re a teacher, senior, or child, or interested in specific poses, chakras, or classic texts like “Light on Yoga” and “Patanjali,” we have you covered.
The Nebraska Book Company (NBC) was founded in 1915 in Lincoln, Nebraska. The company was established with the primary goal of supplying textbooks to college bookstores, a niche market that was rapidly growing as higher education expanded across the United States.
A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a…
The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can…
How does Standing Forward Bend help in balancing the chakras? Uttanasana grounds the practitioner, stabilizing the Root Chakra. The fold activates the lower abdomen, stimulating the Sacral Chakra, and the compression of the abdomen enhances the Solar Plexus Chakra’s energy, boosting confidence and self-esteem.