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  2. Surprising Science-Backed Benefits of Green Tea - AOL

    www.aol.com/surprising-science-backed-benefits...

    One review concluded that “drinking green tea at meals and at breaks is a relatively easy habit and can improve the oral health status.” It specifically called out the high levels of ...

  3. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  4. Green Tea Is Even Better For You Than You Think - AOL

    www.aol.com/green-tea-even-better-think...

    Regularly drinking green tea supports heart health, partly by decreasing blood pressure, according to a recent meta-analysis. Other research , co-authored by Acosta, showed a similar effect in ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    broom flower, dyer's broom, dyer's greenwood, dyer's weed, dyer's whin, furze, green broom, greenweed, wood waxen [12] Genista tinctoria [12] Uterotonic properties, [5] nausea vomiting, and diarrhea, [12] contraindicated for pregnancy and breast feeding [12] Buckthorn bark and berry alder buckthorn Rhamnus frangula

  6. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

    www.aol.com/green-tea-help-lose-weight-182600347...

    Matcha green tea drinks were found to enhance exercise-induced fat oxidation in women following a 30-minute walk, per a small 2018 study published in the International Journal of Sport Nutrition ...

  7. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    When taken orally, EGCG has poor absorption even at daily intake equivalent to 8–16 cups of green tea, an amount causing adverse effects such as nausea or heartburn. [4] After consumption, EGCG blood levels peak within 1.7 hours. [5] The absorbed plasma half-life is ~5 hours, [5] but with majority of unchanged EGCG excreted into urine over 0 ...

  8. Are Energy Drinks Actually Bad For You? Experts Weigh In - AOL

    www.aol.com/energy-drinks-actually-bad-experts...

    “For example, green tea is rich in antioxidants, which many energy drinks don’t have, giving it an edge in terms of health. Guarana and yerba mate also include natural compounds that can ...

  9. Phenolic content in tea - Wikipedia

    en.wikipedia.org/wiki/Phenolic_content_in_tea

    Catechins constitute about 25% of the dry mass of a fresh tea leaf, [3] although total catechin content varies widely depending on species, clonal variation, growing location, season, light variation, and altitude. They are present in nearly all teas made from Camellia sinensis, including white tea, green tea, black tea and oolong tea.

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