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2. Are fish oil supplements good or bad for you? 7 things ... - AOL

   www.aol.com/lifestyle/fish-oil-supplements-good...

   Fish oil also helps lower inflammation. According to the Arthritis Foundation, research shows that it significantly reduces pain and morning stiffness in people with rheumatoid arthritis , which ...

3. Should You Take a Fish Oil Supplement? It Really Depends. - AOL

   www.aol.com/lifestyle/fish-oil-supplement-really...

   A new study published in the journal Nutrition showed that people who supplemented their diets with fish or fish oil supplements for a year experienced reductions in pro-inflammatory blood markers ...

4. A Dietitian’s Take on Foods That Fight Inflammation - AOL

   www.aol.com/dietitian-foods-fight-inflammation...

   Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation

5. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

   www.aol.com/t-eat-dr-weil-anti-212400117.html

   Dietitians explain the health benefits of this anti-inflammatory diet, possible downsides, foods you can eat, and other things to know. ... Daily supplements are recommended—including fish oil ...

6. Fish oil - Wikipedia

   en.wikipedia.org/wiki/Fish_oil

   Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega−3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia .

7. Dietitians explain the truth about taking fish oil - AOL

   www.aol.com/lifestyle/dietitians-expalin-truth...

   Additionally, while fish oil is typically available in a supplement form, if you prefer to get your omega-3's by eating fish, an easy way to remember the best types of oily fish to consume, is the ...