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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

3. 8 Strategies For Losing Weight after 40 - AOL

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   Losing Weight after 40: 8 Strategies for Weight Loss Gaining weight as you age is normal. Losing weight after 40 can be tricky, with metabolism changes and an evolving lifestyle, among other factors.

4. Losing Weight After 60? These Expert-Backed Techniques Are ...

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   Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. ... Engineering and Medicine recommends that men aim to get 15.5 cups of fluids a day and that women try to get ...

5. The 10 Best Tips to Help You Lose Weight After 60 - AOL

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   Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60.

6. The 8 Best Ways to Lose Weight After 40

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   “For this reason, it can be challenging to lose weight after the age of 40 years old, mainly if weight training (which helps to offset the decrease in muscle mass) is not a regular part of an ...

7. Men's Weight Loss: 12 Steps for Fitness Success - AOL

   www.aol.com/mens-weight-loss-12-steps-105700342.html

   1. Increase Your Protein. If you’re wondering what foods help men lose weight, protein is one of them. Most people don’t have trouble getting enough protein to support general wellness.