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Keep reading to learn how important intimacy really is for a relationship, the positive impact of intimacy on your physical and mental health, and, lastly, if there’s a quota you should be ...
Relationships provide social support that allows us to engage fewer resources to regulate our emotions, especially when we must cope with stressful situations. Social relationships have short-term and long-term effects on health, both mental and physical. In a lifespan perspective, recent research suggests that early life experiences still have ...
Compassion and empathy sound like synonyms, but they're two different skill sets. Here's how and why to hone both qualities, according to psychologists.
Relationship maintenance (or relational maintenance) refers to a variety of behaviors exhibited by relational partners in an effort to maintain that relationship.Scholars define relational maintenance in four different ways: [1] to keep a relationship in existence, to keep a relationship in a specified state or condition, to keep a relationship in a satisfactory condition, and to keep a ...
However, the relationships are defined by self-love, Yung Pueblo writes. Courtesy of HarmonyBooks, an imprint of Random House, a division of Penguin Random House LLC 'How to Love Better' book cover
Of these four, he warns that contempt is the highest predictor for divorce. He defines contempt as a spouse viewing themselves as better than the other spouse. Gottman defines criticism as verbally attacking a spouse's personality or character with criticism vs. a complaint (a healthy form of communication).
If you feel your significant other makes you a better person, let them know. “Healthy relationships don’t require us to conform or change important parts of who we are,” Farina says.
While simply being married is associated on average with better health, the health impacts of marriage are affected by marital quality. [2] High marital quality is typically characterized as high self-reported satisfaction with the relationship, generally positive attitudes toward one's spouse, and low levels of hostile and negative behavior. [ 1 ]
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