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2. I’m a dietitian — these teas can help you lose weight - AOL

   www.aol.com/m-dietitian-teas-help-lose-201642291...

   Green tea has both anti-oxidants and caffeine, which can both aid in weight loss, Manaker explained. Called catechins, the anti-oxidants support your metabolism, help the body burn fat and reduce ...

3. The 5 Best Drinks if You're Taking Weight Loss Medications ...

   www.aol.com/lifestyle/5-best-drinks-youre-taking...

   Certain beverages can complement the effects of weight loss medications, support hydration and provide essential nutrients, while others may lead to unwanted side effects or make it harder to lose ...

4. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

   www.aol.com/green-tea-help-lose-weight-182600347...

   One study saw patients lose around five pounds in an eight week period (and that's after drinking four whole cups per day), while others couldn't prove that green tea led to weight loss as all ...

5. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

6. Ephedra (medicine) - Wikipedia

   en.wikipedia.org/wiki/Ephedra_(medicine)

   This study found that ephedra promoted modest short-term weight loss, but there was insufficient data to determine whether it was effective for long-term weight loss or performance enhancement. The use of ephedrine alkaloids in this study was associated with significant gastrointestinal, psychiatric, and autonomic side effects. [36]

7. Epigallocatechin gallate - Wikipedia

   en.wikipedia.org/wiki/Epigallocatechin_gallate

   When taken orally, EGCG has poor absorption even at daily intake equivalent to 8–16 cups of green tea, an amount causing adverse effects such as nausea or heartburn. [4] After consumption, EGCG blood levels peak within 1.7 hours. [5] The absorbed plasma half-life is ~5 hours, [5] but with majority of unchanged EGCG excreted into urine over 0 ...