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Naturally, you may wonder what kind of bread is healthiest. Here are our top 7 choices for wholesome, nutrient-dense breads. 1. Sprouted whole grain. Sprouted bread is made from whole grains...
Best Overall: Dave's Killer Bread 21 Whole Grains and Seeds. Best Sprouted: Food for Life Ezekiel 4:9 Sprouted Whole Grain Bread. Best Sourdough: Bread Alone Whole Wheat Sourdough. Best Whole Wheat: Arnold 100% Whole Wheat Bread. Best Omega-3: Silver Hills Flax Omegamazing Bread. Best High Protein: Equii Classic Wheat.
These whole grain bread picks include gluten-free, low sodium and paleo options, as well as white bread and sourdough to satisfy everyone's tastes.
By Sarah Jacoby. Bread is a simple staple food that can provide healthy fiber, protein and vitamins — if you choose the right kind. So what's the healthiest bread you can buy? There are a...
Registered dietitians explain which is the healthiest bread to eat as well as which loaves you're better off skipping. Plus, shop our best bread brands.
1. Sprouted-Grain Bread. 2. Whole-Wheat Bread. 3. Sourdough Bread. 4. Seeded Bread. 5. English Muffins. Carbs are often high on the list of foods people like to limit in their diets, and bread might be on the top of the anti-carb list.
Fiber is good for your gut health, heart health, blood sugar and more. The bread aisle can be confusing—there are so many options to choose from! The one type that always stands out to me as a good choice is sprouted grain bread.