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Here’s a guide to the healthiest pasta and the most nutritious way to eat it to enjoy the benefits of a balanced diet. Pasta nutrition. The nutritiousness of your pasta depends on the type...
We've rounded up 11 of our favorite healthy pastas that run the gamut of textures, flavors, and compositions that we consider to be the "best" on the market. Just remember that what you serve with your pasta and how much you are eating as a serving is just as important as which pasta you are picking.
1. Ancient Harvest POW! Pasta Red Lentil Rotini. Ancient Harvest. BUY IT. “Lentils are a great plant-forward protein source that'll satiate and satisfy you and your hunger pains,” says Shaw....
1. Banza. If you know alternative pastas, you know Banza. Banza launched in 2014 and quickly gained popularity for being a gluten-free, high-protein, and fiber-rich option made from chickpeas. They’re one of the pioneers in the healthier pasta sphere and have gone on to create pizzas, waffles, mac and cheese, and rice.
No matter what kind of noodle you use, pasta is just one part of a healthy plate. Make sure you include protein, like chicken or lentils. Plus veggies and fat, like olives or cheese.
When it comes to choosing the best pasta or noodles for your health, variety is key. Whether you're enjoying the fiber-rich benefits of whole-wheat or veggie noodles, or the protein-packed punch of chickpea or lentil pasta, each option offers unique nutritional perks.
Pasta doesn’t have to be a carb bomb. Here are the 10 healthiest boxed pastas that pack fiber and protein.
All pasta can fit into a healthy diet, but one protein and fiber-rich option may rank superior. Here's the skinny on healthy pasta options.
Looking for a healthy pasta that still tastes great? We tested dozens of brands so you don't waste your time, money, and taste buds on the bad stuff.
Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables like broccoli and spinach. Plus, each recipe is low in sodium and saturated fat, so it's easy to follow a heart-healthy eating pattern.