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  2. The Sneaky Way Alcohol Can Interfere With Weight Loss

    www.aol.com/drink-alcohol-lose-weight-just...

    The standard recipe includes two ounces of whiskey (about 105 calories) and one ounce of sweet vermouth (about 64 calories) for a total of around 169 calories. ... packs about 200 calories per ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. Why you should eat a sweet potato before you exercise - AOL

    www.aol.com/news/many-calories-sweet-potato...

    Sweet potato nutrition facts . One medium sweet potato has a ton of nutrients, including: 112 calories. 2 grams protein. 24 grams carbohydrates. 0 grams fat. 3.7 grams fiber (15% daily value (DV ...

  5. How Many Sweet Potatoes Per Person Do You Need? Here's An ...

    www.aol.com/lifestyle/many-sweet-potatoes-per...

    A good rule of thumb is to trust the recipe. A sweet potato casserole recipe might call for three pounds, or about 48 ounces, of sweet potatoes. By Burgess’s estimation, that should equate to 9 ...

  6. Alcoholic beverage - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_beverage

    In the United States, the standard drink contains 0.6 US fluid ounces (18 ml) of alcohol. This is approximately the amount of alcohol in a 12-US-fluid-ounce (350 ml) glass of beer, a 5-US-fluid-ounce (150 ml) glass of wine, or a 1.5-US-fluid-ounce (44 ml) glass of a 40% ABV (80 US proof) spirit.

  7. Template:Comparison of major staple foods - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Nutrient content of 10 major staple foods per 100 g dry weight [1] Staple Maize (corn) Rice, white Wheat Potatoes Cassava Soybeans, green Sweet potatoes Yams Sorghum Plantain RDA; Water content (%) 10 12 13 79: 60 68 77 70 9 65 Raw grams per 100 g dry weight 111: 114: 115: 476: 250: 313: 435: 333: 110: 286: Nutrient; Energy (kJ) 1698: 1736 ...

  8. The Truth Behind The Sweet Potato Vs. Regular Potato Debate - AOL

    www.aol.com/lifestyle/truth-behind-sweet-potato...

    A 100-gram serving of both contains “2 grams protein, 21 grams carbohydrate... and less than one gram of fat,” Yawitz says. Regular potatoes contain 92 calories per serving. Sweet potatoes ...

  9. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    United States standard drinks of beer, malt liquor, wine, and spirits compared. Each contains about 14 grams or 17.7 ml of ethanol. A standard drink or (in the UK) unit of alcohol is a measure of alcohol consumption representing a fixed amount of pure alcohol.