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The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
Age group Record Athlete Nationality Birthdate Age Date Meet Place Ref M40: 27:48: Bernard Lagat United States: 12 Dec 1974: 40: 10 May 2015: Manchester, United Kingdom M45 29:37: Driss Lakhouaja Spain: 26 February 1972: 46: 31 December 2018: Barcelona, Spain 28:56 dh: Reyes Estévez Spain: 2 August 1976: 47: 12 November 2023: Madrid, Spain [4 ...
The 10K run was introduced as a part of world record events in 2003. Men. World bests (prior to IAAF recognition) Time Athlete Date Place Ref 30:29 Robert ...
Kunc has now won the Bluegrass 10K in 2018, 2021 and 2022, and her time was good for 16th overall among all runners on Monday. Katy Kunc crosses the line as the first female finisher of the ...
The "South" (running down) Peachtree was founded in 1970 and has been the world's largest 10k race, [1] [2] since the late 1970s. [3] The race has become a citywide tradition in which over 70,000 amateur and professional runners try to register for one of the limited 60,000 spots.
On May 28, 2000, Roman Rasskazov of Russia set a new 10-km race walk world record in Saransk in a time of 37:11. [4] The all-time women's 10-km race-walk record is held by Yelena Nikolayeva of Russia, at 41:04. [5]
10K Valencia Ibercaja Valencia, Spain [30] 15 km: 44:25 Abhishek Pal: 18 November 2018 Zevenheuvelenloop: Nijmegen, Netherlands [31] Half marathon: 1:00:30 Avinash Sable: 29 November 2020 Delhi Half Marathon: New Delhi, India [32] Marathon: 2:12:00 Shivnath Singh: 28 May 1978 [33] Jalandhar, India 90 km: 7:30:17 (90.184 km) Sandeep Kumar: 23 ...
The average person age 65 and older has $272,588 in his or her 401(k), according to the latest data from retirement giant Vanguard. While the average 401(k) participant has $272,588, the median ...