Search results
Results from the WOW.Com Content Network
Red cabbage contains anthocyanin, a plant compound that is frequently studied for its heart health benefits. One animal study found that red cabbage microgreens lowered LDL (bad) cholesterol ...
Registered dietitians we spoke with agreed that it isn't necessarily a specific food, but a specific type of food people over 60 need most in their diets: foods high in fiber, especially ...
Cabbage plants Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower , cabbage , kale , garden cress , bok choy , broccoli , Brussels sprouts , mustard plant and similar green leaf vegetables .
The flowers, seeds, stalks, and tender leaves of many species of Brassica can be eaten raw or cooked. [5] Almost all parts of some species have been developed for food, including the root (swede, turnip), stems (), leaves (cabbage, collard greens, kale), flowers (cauliflower, broccoli, romanesco broccoli), buds (Brussels sprouts, cabbage), and seeds (many, including mustard seed, and oil ...
Cabbage seedlings have a thin taproot and cordate (heart-shaped) cotyledons. The first leaves produced are ovate (egg-shaped) with a lobed petiole. Plants are 40–60 centimetres (15 + 1 ⁄ 2 – 23 + 1 ⁄ 2 inches) tall in their first year at the mature vegetative stage, and 1.5–2 metres (5– 6 + 1 ⁄ 2 feet) tall when flowering in the ...
The best way to reap the benefits of citrus is eating it raw, the doctor advised. Citrus foods like oranges and lemons provide a "high amount of vitamins," according to Saphier.
Red cabbage prefers climates that remain moist and cool for most of its vegetative growth stage, so it can be placed in the ground shortly after the last frost while the spring is still cool. The cabbage plants can be spaced about 30–65 cm (12–26 in) from one another. They will need watering often but are otherwise low-maintenance plants. [8]
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!