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High-Protein Cinnamon-Roll Oatmeal. Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek ... This toast, made with whole-grain bread and topped with creamy cottage ...
It combines protein-packed eggs and nutrient-rich spinach with filling whole-grain toast, plus a side of superfood raspberries. The protein and fiber help fill you up and keep you going through ...
Breakfast Wrap. Take a whole grain wrap, add two eggs, two slices of avocado, some cheese, greens, and hot sauce. Easy.
High-Protein Cinnamon-Roll Oatmeal. Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek ... This copycat Dunkin’ avocado toast is inspired by the popular menu item ...
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...
It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning ...
Cinnamon Toast Crunch consists of whole grain wheat and rice squares, which are then coated with a blend of cinnamon and sugar, and fortified with various vitamins and minerals. [ 4 ] One serving of Cinnamon Toast Crunch cereal, equal to ¾ cup (177 mL) or 31 g, has 130 calories (544 kJ), or 170 calories (711 kJ) with ½ cup (118 mL) of skim milk .
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
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