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2. Vitamin - Wikipedia

   en.wikipedia.org/wiki/Vitamin

   The body's stores for different vitamins vary widely; vitamins A, D, and B 12 are stored in significant amounts, mainly in the liver, [20] and an adult's diet may be deficient in vitamins A and D for many months and B 12 in some cases for years, before developing a deficiency condition.

3. Here’s When You Do—and Don’t—Need Vitamins - AOL

   www.aol.com/lifestyle/don-t-vitamins-140000917.html

   Your body needs small amounts of vitamins to function properly, says Mariana Dineen, a registered dietitian and founder of the virtual nutrition practice Elemento Health.

4. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   The Recommended Dietary Allowances (RDAs) are scientifically determined levels of essential nutrient intake, deemed sufficient by the Food and Nutrition Board to meet the nutritional needs of nearly all healthy individuals. The first RDAs were published in 1943, during World War II, with the aim of setting standards for optimal nutrition. The ...

5. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   Recommended Dietary Allowances (RDA), the daily dietary intake level of a nutrient considered sufficient by the Food and Nutrition Board of the Institute of Medicine to meet the requirements of 97.5% of healthy individuals in each life stage and sex group. The definition implies that the intake level would cause a harmful nutrient deficiency in ...

6. Do kids really need vitamins? Here's what parents should know.

   www.aol.com/lifestyle/kids-really-vitamins-heres...

   The organization recommends that babies under the age of 12 months who are breastfed and have infant formula that isn't fortified with vitamin D take 400 IU (or 10 micrograms) of vitamin D daily.

7. Popular vitamin won’t prevent a fall or fracture in older ...

   www.aol.com/news/popular-vitamin-won-t-prevent...

   In 2018, the task force recommended against daily supplementation with 400 units or less of vitamin D and 1,000 milligrams or less of calcium for the primary prevention of fractures in ...