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  2. Kristin McGee - Wikipedia

    en.wikipedia.org/wiki/Kristin_McGee

    Kristin McGee is an American fitness instructor and yoga who launched Peloton Interactive yoga classes. [1] She is a mom of three boys and a fitness influencer who advocates for the benefits of movement. [2] [3] With over three decades of experience in the fitness and wellness space, she recently branched out on her own to launch Kristin McGee ...

  3. Yoga as therapy - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_therapy

    Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation, imagery, breath work (pranayama) and calming music as well as postural ...

  4. Health club - Wikipedia

    en.wikipedia.org/wiki/Health_club

    Many types of group exercise classes exist, but generally these include classes based on aerobics, cycling (spinning), boxing or martial arts, high intensity training, step yoga, regular yoga and hot (Bikram) yoga, pilates, muscle training, stretching, and self-defense classes such as Krav Maga and Brazilian Jiu-Jitsu.

  5. Yoga in the United States - Wikipedia

    en.wikipedia.org/wiki/Yoga_in_the_United_States

    By 2016, according to an Ipsos study, 36.7 million Americans were practising yoga, making the business of classes, clothing such as yoga pants, and equipment including yoga mats worth $16 billion, compared to $10 billion in 2012. Some 72 percent of practitioners were women. [62]

  6. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [196] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [197] a number of breathing exercises for body cleansing, [198] and ...

  7. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    Women in an outdoor yoga community class, Texas, 2010. Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation.

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