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  2. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    UK: The Food Standards Agency defines the level of salt in foods as follows: "High is more than 1.5 g salt per 100 g (or 0.6 g sodium). Low is 0.3 g salt or less per 100 g (or 0.1 g sodium). If the amount of salt per 100 g is in between these figures, then that is a medium level of salt."

  3. Salt poisoning - Wikipedia

    en.wikipedia.org/wiki/Salt_poisoning

    Salt poisoning sufficient to produce severe symptoms is rare, and lethal salt poisoning is possible but even rarer. The lethal dose of table salt is roughly 0.5–1 gram per kilogram of body weight. [1] In medicine, salt poisoning is most frequently encountered in children or infants [2] [3] who may be made to consume excessive amounts of table ...

  4. Sodium chloride - Wikipedia

    en.wikipedia.org/wiki/Sodium_chloride

    Sodium chloride / ˌ s oʊ d i ə m ˈ k l ɔːr aɪ d /, [8] commonly known as edible salt, is an ionic compound with the chemical formula NaCl, representing a 1:1 ratio of sodium and chlorine ions. It is transparent or translucent, brittle, hygroscopic , and occurs as the mineral halite .

  5. Swapping Regular Salt for Substitutes May Lower Risk of ... - AOL

    www.aol.com/swapping-regular-salt-substitutes...

    Table and sea salts contain about 40% sodium. Salt substitutes replace some of the sodium chloride in salt with potassium chloride. In the JAMA Cardiology study, the salt substitute used contained ...

  6. 6 Different Kinds of Salt and How to Use Them - AOL

    www.aol.com/6-different-kinds-salt-them...

    Although salt is not pure sodium, it is made up of sodium chloride. Too much sodium can be harmful to your health, causing dehydration, high blood pressure, and fluid retention. ... Table salt is ...

  7. People are adding salt to their water in hopes of helping ...

    www.aol.com/finance/people-adding-salt-water...

    Health professionals have long encouraged people to reduce their sodium intake to no more than 2,300 milligrams per day, warning that too much sodium (a mineral in table salt) can lead to high ...

  8. Sodium - Wikipedia

    en.wikipedia.org/wiki/Sodium

    Sodium chloride, also known as 'edible salt' or 'table salt' [87] (chemical formula NaCl), is the principal source of sodium (Na) in the diet and is used as seasoning and preservative in such commodities as pickled preserves and jerky. For Americans, most sodium chloride comes from processed foods. [88]

  9. Potassium-enriched salt substitutes tied to lower stroke ...

    www.aol.com/lifestyle/potassium-enriched-salt...

    Regular table salt contains high levels of sodium, which can raise blood pressure when consumed in excess. “Over time [high blood pressure] causes increased stress on the blood vessel walls, ...

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