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  2. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    End work when the timer rings and take a short break (typically 5–10 minutes). [5] Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break. Once the long break is finished, return to step 2. For the purposes of the technique, a ...

  3. 555 timer IC - Wikipedia

    en.wikipedia.org/wiki/555_timer_IC

    A second resistor in parallel, the new timing is half the table time. A second resistor in series, the new timing is double the table time. 2.5 ms (0.25x) ≅ 100 nF and 22.75 kΩ (four 91 kΩ resistors in parallel), 5 ms (0.5x) ≅ 100 nF and 45.5 kΩ (two 91 kΩ resistors in parallel), 10 ms (1x) ≅ 100 nF and 91 kΩ (values from table),

  4. Timer - Wikipedia

    en.wikipedia.org/wiki/Timer

    A typical kitchen timer. A timer or countdown timer is a type of clock that starts from a specified time duration and stops upon reaching 00:00. An example of a simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software.

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  6. How to Make the Most of a 5-Minute Workout - AOL

    www.aol.com/most-5-minute-workout-173800077.html

    Fitness experts explain how to program a workout when when short on time, and provides a few sample workout routines. ... The 5-Minute Get Loose Workout Routine. Do the following four exercises ...

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    mail.aol.com

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  8. 5-Minute Walks Can Slash Blood Sugar Spikes By 58%. A ... - AOL

    www.aol.com/5-minute-walks-slash-blood-181700451...

    Walking five minutes for every 30 minutes of sitting time sounds like a lot, but Matheny says there are ways to get creative about squeezing it into your day. Those include: Taking the long way to ...

  9. Stopwatch - Wikipedia

    en.wikipedia.org/wiki/Stopwatch

    For stopwatches, the units of time that are generally used when observing a stopwatch are minutes, seconds, and 'one-hundredth of a second'. [5] Many mechanical stopwatches are of the 'decimal minute' type. These split one minute into 100 units of 0.6s each. This makes addition and subtraction of times easier than using regular seconds.