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Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. [13] Carbonated water does not appear to have an effect on gastroesophageal reflux disease. [14]
“Club soda” is plain seltzer water with minerals added, which is why it contains some sodium and potassium on the nutrition label. Generally, most sparkling water has little to no calories.
A private-label-brand club soda as seen in Canada. Club soda is a form of carbonated water manufactured in North America, commonly used as a drink mixer. Sodium bicarbonate, potassium sulfate, potassium bicarbonate, potassium citrate, or sodium citrate is artificially added to replicate constituents commonly found in natural mineral waters [1] and offset the acidity of introducing carbon ...
There are several forms of sparkling water, including mineral water, seltzer and club soda. Sparkling water that’s naturally carbonated comes from springs or wells, which contains carbon dioxide ...
Because club soda and sparkling mineral water contain sodium, their health effects differ slightly from plain carbonated waters like seltzer. More on that below. Benefits of Sparkling Water
Lemon–lime soda – 7 Up, Sprite, etc. Root beer, orange, grape, and cherry soda, and various other fruit and herb–flavored soft drinks are used, but typically they have not been as popular as the drinks listed above. Tonic water - The essential ingredient is quinine. Sugar and other flavorings are also commonly added.
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