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  2. The Most Surprising Benefit of Fish Oil, According to Experts

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    Diabetes can also raise the risk of heart disease, and a 2020 meta-analysis found that patients with Type 2 diabetes taking fish oil supplements had better blood lipid profiles (results of tests ...

  3. 21 foods that lower blood pressure — and which foods to avoid

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    A 2023 study also found higher doses of omega-3s can help in reducing the overall risk of cardiovascular disease by reducing inflammation and blood pressure. Fish oil supplements may be beneficial ...

  4. Dietitians explain the truth about taking fish oil - AOL

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    Find out which fish to eat and fish oil supplements to take. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24 ...

  5. 16 heart-healthy foods to lower cholesterol and blood pressure

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    Fatty fish. Cold-water fatty fish, including salmon, ... Olive oil can lower LDL cholesterol and increase HDL, ... a natural compound that can lower blood pressure, reducing the risk of stroke and ...

  6. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    The US National Institutes of Health lists three conditions for which fish oil and other omega−3 sources are most highly recommended: hypertriglyceridemia (high triglyceride level), preventing secondary cardiovascular disease, and hypertension (high blood pressure). It then lists 27 other conditions for which there is less evidence.

  7. Are fish oil supplements good or bad for you? 7 things ... - AOL

    www.aol.com/lifestyle/fish-oil-supplements-good...

    Not all fish oil supplements are potentially problematic. Taking high-quality fish oil can help lower triglyceride levels — a type of fat found in the blood that raises heart disease and stroke ...

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