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  2. Dangerous ultra-processed foods are linked to more than 30 ...

    www.aol.com/finance/dangerous-ultra-processed...

    Generally, however, these guidelines agree that highly processed foods contain high amounts of total and added sugars, fats, and/or salt, low amounts of dietary fiber, use industrial ingredients ...

  3. Ultra-processed food - Wikipedia

    en.wikipedia.org/wiki/Ultra-processed_food

    Ultra-processed foods are further defined as measurably distinguishable from processed foods by ingredients "of no culinary use (varieties of sugars such as fructose, high-fructose corn syrup, 'fruit juice concentrates', invert sugar, maltodextrin, dextrose and lactose; modified starches; modified oils such as hydrogenated or interesterified ...

  4. Ultraprocessed foods are everywhere — but how bad are they?

    www.aol.com/ultraprocessed-foods-everywhere-bad...

    Most foods are processed, whether it’s by freezing, grinding, fermentation, pasteurization or other means. ... Whole-grain bread, yogurt, tofu and infant formula are all highly processed, for ...

  5. Health effects of ultra-processed foods - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_ultra...

    Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.

  6. Ultra-processed foods can undermine your health. Here’s how ...

    www.aol.com/finance/ultra-processed-foods...

    Generally, however, these guidelines agree that highly processed foods contain high amounts of total and added sugars, fats, and/or salt, low amounts of dietary fiber, use industrial ingredients ...

  7. Most Foods Are Processed. Does That Mean They’re Unhealthy?

    www.aol.com/most-foods-processed-does-mean...

    The key, then, to a nutrient-rich diet is prioritizing minimally processed and unprocessed foods, she says. “Ultra processed or highly processed foods are convenient, tasty, refined ...

  8. Ultraprocessed foods are everywhere. How bad are they? - AOL

    www.aol.com/lifestyle/ultraprocessed-foods...

    In countries like the U.S., it’s hard to avoid highly processed foods — and not clear which ones should be targeted, said Aviva Musicus, science director for the Center for Science in the ...

  9. Why are ultra-processed foods bad for you? - AOL

    www.aol.com/lifestyle/ultra-processed-foods...

    “Ultra-processed foods tend to be high in sodium, sugar and fat,” Brissette says. “They're often lower in nutrients we want, such as fiber and vitamins, unless they’re added to the product