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  2. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    Meditation is a practice in which an individual uses a technique to train attention and awareness and ... Meditation is practiced in numerous religious traditions ...

  3. Transcendental Meditation - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation

    The Transcendental Meditation technique has been described as both religious and non-religious, as an aspect of a new religious movement, as rooted in Hinduism, [44] [45] and as a non-religious practice for self-development. [46] [47] [48]

  4. Spiritual practice - Wikipedia

    en.wikipedia.org/wiki/Spiritual_practice

    Passage meditation was a practice recommended by Eknath Easwaran which involves the memorization and silent repetition of passages of scripture from the world's religions. [13] The term Neotantra refers to a modern collection of practices and schools in the West that integrates the sacred with the sexual, and de-emphasizes the reliance on Gurus.

  5. Jewish meditation - Wikipedia

    en.wikipedia.org/wiki/Jewish_meditation

    In his book Meditation and Kabbalah, Rav Aryeh Kaplan suggests that meditation is a practice that is meant to bring spiritual liberation through various methods that can loosen the bond of the physical, allowing the practitioner to reach the transcendental, spiritual realm and attain Ruach HaKodesh (Holy spirit), which he associates with enlightenment.

  6. Christian meditation - Wikipedia

    en.wikipedia.org/wiki/Christian_meditation

    Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God. [1] The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice.

  7. How meditation can calm your brain - AOL

    www.aol.com/meditation-calm-brain-134400319.html

    Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and concentration. And that begins and ends with your breath.

  8. Tapas (Indian religions) - Wikipedia

    en.wikipedia.org/wiki/Tapas_(Indian_religions)

    Tapas (Sanskrit: तपस्, romanized: tapas) is a variety of austere spiritual meditation practices in Indian religions.In Jainism, it means asceticism (austerities, body mortification); [1] [2] in Buddhism, it denotes spiritual practices including meditation and self-discipline; [3] and in the different traditions within Hinduism it means a spectrum of practices ranging from asceticism ...

  9. Contemplation - Wikipedia

    en.wikipedia.org/wiki/Contemplation

    A number of sources have described the importance of contemplation in Jewish traditions, especially in Jewish meditation. [6] Contemplation was central to the teaching of the Jewish philosopher Maimonides, who taught that contemplating God involves recognizing moral perfection, and that one must interrupt contemplation to attend to the poor. [ 7 ]

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