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2. Bottom bracket - Wikipedia

   en.wikipedia.org/wiki/Bottom_bracket

   The sales pitch of these systems have been to enable reduced weight and increased stiffness compared to internal bottom brackets. ... Shimano 105, Ultegra 6500 and ...

3. Crankset - Wikipedia

   en.wikipedia.org/wiki/Crankset

   Even newer designs have the bottom bracket spindle, usually hollow and larger diameter than is possible for bottom brackets with bearings held inside the bottom bracket shell of a bike frame, for reduced weight and increased stiffness, permanently attached to the right crank (Shimano and others) or the left crank (Race Face).

4. Shimano - Wikipedia

   en.wikipedia.org/wiki/Shimano

   Shimano, Inc. (株式会社シマノ, Kabushiki-gaisha Shimano), originally Shimano Iron Works (島野鐵工所) and later Shimano Industries, Inc. (島野工業株式会社), is a Japanese multinational manufacturing company for cycling components, fishing tackle and rowing equipment, which also produced golf supplies until 2005 and snowboarding gear until 2008.

5. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

   www.aol.com/gnocchi-healthier-pasta-depends-2...

   But those who are managing their weight or keeping an eye on their blood sugar levels may want to limit the amount of carbohydrates they eat in a day, ...

6. Time trial cycling equipment - Wikipedia

   en.wikipedia.org/wiki/Time_trial_cycling_equipment

   The drive-train components are what make the bike go. These consist of the bike chain, front and rear derailleurs, crankset, and bottom bracket. The drive-train is the one part of the bike that doesn't change significantly between road bikes and time-trial bikes. The three main companies that produce component groups are Campagnolo, Shimano ...

7. Should You Skip Your Weight-Loss Injectable to Enjoy ... - AOL

   www.aol.com/lifestyle/skip-weight-loss-inject...

   The holidays usually mean indulging in your favorite treats — but Thanksgiving may look very different if you’re on an injectable GLP-1 weight-loss medication such as Wegovy or Mounjaro which ...