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2. Take a Deep Breath With 3 Free Meditations for Handling ... - AOL

   www.aol.com/lifestyle/deep-breath-3-free...

   Research published in the National Library of Medicine examined the benefits of meditation and mindful practices during a crisis like COVID-19 (because that’s still a thing).

3. Christian meditation - Wikipedia

   en.wikipedia.org/wiki/Christian_meditation

   Christian meditation is a form of prayer in which a structured attempt is made to become aware of and reflect upon the revelations of God. [1] The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice.

4. Hallow (app) - Wikipedia

   en.wikipedia.org/wiki/Hallow_(app)

   Hallow is an American Catholic meditation and prayer app owned by Hallow, Inc. [1] [2] Hallow app provides audio-guided Bible stories , prayers , meditations , sleep , and Christian music . [ 1 ] [ 3 ] Other features include community challenges and daily prayers such as the Catholic practice of Lectio Divina , curated music, praylists, and ...

5. Meditation music - Wikipedia

   en.wikipedia.org/wiki/Meditation_music

   Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

6. Feeling anxious? 6 breathing exercises to help you calm down ...

   www.aol.com/news/cant-meditation-try-4-breathing...

   Relaxation techniques, including deep breathing exercises, are an effective way to slow your heart rate, improve quality of sleep, lessen fatigue and ease tension, per the Mayo Clinic.

7. A Gaelic Blessing - Wikipedia

   en.wikipedia.org/wiki/A_Gaelic_Blessing

   Deep peace I breathe into you, O weariness, here: O ache, here! Deep peace, a soft white dove to you; Deep peace, a quiet rain to you; Deep peace, an ebbing wave to you! Deep peace, red wind of the east from you; Deep peace, grey wind of the west to you; Deep peace, dark wind of the north from you; Deep peace, blue wind of the south to you!

8. Thomas Keating - Wikipedia

   en.wikipedia.org/wiki/Thomas_Keating

   Keating was born in New York City in March 1923 and attended Deerfield Academy, Yale University, and Fordham University.. In 1984 Keating, along with Gustave Reininger and Edward Bednar, co-founded Contemplative Outreach, Ltd., an international and ecumenical spiritual network that teaches the practice of Centering Prayer and Lectio Divina, a method of prayer drawn from the Christian ...

9. Where might Nolan Arenado be traded? Breaking down the ...

   www.aol.com/sports/where-might-nolan-arenado...

   For a decade following his debut with the Rockies in 2013, Arenado’s all-world defense and potent bat kept him comfortably in the inner circle of elite players at his position.