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  2. Pygmy corydoras - Wikipedia

    en.wikipedia.org/wiki/Pygmy_corydoras

    The pygmy corydoras is a silver-colored fish, with an unbroken black line that runs horizontally along the center of the sides of the fish from the tip of its snout to its caudal peduncle. [5] It has a second thin black line along the lower part of the side of the body, from behind the ventral fins and continuing into the tail. [ 5 ]

  3. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

  5. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-residue diet is a diet intended to reduce certain constituents of the bowel, often with consequence for functional behaviour of the bowel.It may be prescribed for patients with ailments or functional gastrointestinal disorders mitigated by fewer and smaller bowel movements each day.

  6. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  7. 5 Foods That Will Help You Live for 100 Years, According to ...

    www.aol.com/5-foods-help-live-100-194400761.html

    To replicate a Blue Zone way of eating, the goal is to focus on whole, minimally processed foods—think of simple, single-ingredient items like oats, beans, nuts, and rice—and avoid processed ...

  8. Salt and pepper catfish - Wikipedia

    en.wikipedia.org/wiki/Salt_and_pepper_catfish

    The salt and pepper catfish (Corydoras habrosus) is a tropical freshwater fish belonging to the Corydoradinae sub-family of the family Callichthyidae. It originates in inland waters in South America, and is found in the Upper Orinoco River basin in Venezuela and Colombia. Corydoras habrosus – male on the left, female on the right. Male ...

  9. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.