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Peanut butter has many benefits beyond being the perfect spread for your PB&J. Good source of protein. Most healthy peanut butter brands will deliver 7 grams of protein in each two-tablespoon serving.
Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Consumed in many countries, it is the most commonly used of the nut butters, a group that also includes cashew butter and almond butter.
(Two tablespoons of peanut butter have about 2.8 grams of saturated fat and 10.2 grams of monounsaturated fat while two tablespoons of almond butter have about 1.4 grams of saturated fat and 11.5 ...
Peanut butter vs. almond butter nutrition. Almond and peanuts are both healthy and provide very similar amounts of nutrients. "Since the two foods have similar nutrition, the nut butters are very ...
[3] [4] The peanut butter retailed at $4.99 per jar and was sold online through the company's website, as well as in a small number of retailers and gymnasiums around New England. [5] [7] By January 2016, the price had risen to $6 per eight-ounce jar. [8] Steem was marketed primarily as a source of energy due to the added caffeine.
Hazelnut butter 390 (94) 2 9.5 N/A N/A Peanut butter – natural 390 (94) 3.8 8 7 0.4 Peanut butter – reduced fat 400 (95) 4 6 N/A 0.4 Sunflower butter 330 (80) 3 7
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914 Williams Ave, Columbus, OH · Directions · (614) 545-3190vitaminshoppe.com has been visited by 100K+ users in the past month