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  2. Rosiridin - Wikipedia

    en.wikipedia.org/wiki/Rosiridin

    Rosiridin is a chemical compound that has been isolated from Rhodiola sachalinensis. [1] Rosiridin can inhibit monoamine oxidases A and B, possibly meaning that the compound could help in the treatment of depression and senile dementia. [2] [3]

  3. Salidroside - Wikipedia

    en.wikipedia.org/wiki/Salidroside

    Salidroside (rhodioloside) is a glucoside of tyrosol found in the plant Rhodiola rosea. [1] It has been studied, along with rosavin, as one of the potential compounds responsible for the putative antidepressant and anxiolytic actions of this plant.

  4. Talk:Rhodiola rosea - Wikipedia

    en.wikipedia.org/wiki/Talk:Rhodiola_rosea

    Rhodiola rosea extract has shown positive activity in the treatment of tobacco-dependance. [28]. Rhodiola extract and salidroside have a medicinal anti-stress effect in overeating. [29]. Rhoiola rosea extract and salidroside have a neuroprotective effect [30]. Using rhodiola extract lowers general anxiety level. [31].

  5. Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression and anxiety), in relieving anxiety symptoms, a new study has found.

  6. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    Holiday Stress and Anxiety: 6 Ways to Cope. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year.

  7. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    With reducing stress, a person can help reduce the negative things that stress can do to the body. [48] Coping mechanisms are also improved with relaxation techniques in both mental and physical pain. [46] Sleep disorders are an area that can produce stress and mental health issues. Relaxation may help reduce insomnia in those who have sleeping ...

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